12 Week Body Recomposition
Lose Fat & Build Muscle in 12 Weeks to acheive your dream physique
This 12-week body recomposition program is designed to transform your physique by helping you lose fat while gaining lean muscle at the same time. You’ll receive a structured training plan that balances strength training and conditioning, tailored to your goals and fitness level, so you can progress consistently each week.
Along with workouts, you’ll get a personalized nutrition plan and ongoing coaching to optimize your results. With regular tracking, adjustments, and accountability, you’ll build a stronger, leaner body while improving your overall fitness and confidence.
Book Consultation
Strategic Steps to Impactful Results
01.
BOOK YOUR CONSULTATION CALL
We will have a 30 min consultation call. Talk to us about your fitness goals, lifestyle habits, health issues, and challenges, and we'll match you with the perfect program.
02.
COMPLETE THE ONBOARDING
After signing up, you'll receive a detailed 200+ question form to assess your lifestyle, goals, health, and diet history helping me customize your perfect training and nutrition plan.
03.
GET A PERSONALIZED PLAN
Your plan will be designed based on your goals, lifestyle, fitness level, food preferences, health markers, sleep, and stress. I'll ask for additional details if needed to tailor it perfectly for you.
04.
ACHIEVE YOUR GOALS
With expert guidance and daily motivation, you'll put your plan into action, making steady progress. Together, we'll build a routine that leads to a healthier, happier you with long lasting results.
WHAT TO EXPECT
Proven client results
Real, measurable success storiesSustainable lifestyle changes
Habits built for lifeWeekly progress Checks
Track improvements every weekInjury-safe training methods
Train safely without strainEasy to Follow
Simple plans, clear guidance24/7 real time support
Help whenever you needDaily Check-ins
Stay accountable every dayImprove internal and gut health
Heal and strengthen digestionStress and sleep management
Better rest, balanced mindDr. Madhav Devani
USACLIENT REVIEWS
FREQUENTLY ASKED QUESTIONS?
All body shapes are different, people carry fat in different places. It is not possible to reduce fat in one area by exercising that body part alone. Muscle growth in a region does not reduce fat in that region. Instead, fat is lost from the entire body as a result of diet and regular exercise.
Ready to start your transformation?
Pick a time to book a 30 minute consulation call to go over your goals.